Day 0 - the facepalm before the storm

Alright, it's last thing on November 30th.
It all starts tomorrow.

Today I ate some toast, a Wispa, a Chocolate Flapjack, and something bordering on healthy for dinner.

I drank about 10 cups of coffee, and two glasses of squash.
I may have smoked the occasional cigarette while out...
I took 2 x 500mg Ibuprofen, and 2 x 500mg Co-Codamol.
I took a fluoxetine tablet like a good boy.
I did my nexercises.

I ran for a bus.
I missed a bus.

I sat on my arse and watched the quite awful Flash Forward and then Never Mind The Buzzcocks.

I also hurt a lot. My neck is screwed, my arm is screwed, my back is screwed, and I hobble around like an old man.

Today, as days have gone recently, has been quite a good day.

I'm 32 dammit. I'm in the prime of my life.

And yet it hurts to read a book, surf the internet, play guitar, draw, play Wii, and worst of all, to pick up my 'little' lump of a son, the wonderful 9-ish month old Baby JC.

Anyway.

More on that later.

In 100 days time I want to be fitter, happier, more productive, and a better dad.

And I would love to play guitar again...

Jamiex